How to become mentally strong

  Hi All, today I would like to share about the interesting topic, namely "how to become mentally strong", the main reason why I choose that topic because not everyone has possessed strong capacity of thinking, in order to become someone who has mentally strong, he must be ready to endure the mental pain during learning something new, in fact, learning something new always leaves a new pain, Possessing mental strength is essential because it helps you navigate life's challenges, maintain emotional balance, and achieve personal growth. Here are several reasons why mental strength is important:

1. Resilience: Life is full of setbacks, failures, and hardships. Mentally strong individuals are better equipped to recover from adversity and bounce back stronger, maintaining a positive outlook.

2. Emotional Regulation: Mental strength helps you manage your emotions, preventing stress, anxiety, or anger from overwhelming you. It allows you to think clearly in difficult situations and make rational decisions.

3. Better Decision-Making: When you're mentally strong, you're more likely to make thoughtful and balanced decisions, even in stressful situations. It helps you stay focused on long-term goals rather than giving in to short-term impulses.

4. Self-Discipline: Mentally strong individuals can resist temptations, overcome procrastination, and stay committed to their goals despite distractions or discomfort.

5. Confidence and Self-Esteem: Mental strength fosters self-confidence by enabling you to overcome challenges, build a sense of achievement, and develop a belief in your abilities.

6. Improved Relationships: People with mental strength can communicate more effectively, resolve conflicts, and maintain healthier relationships because they are emotionally balanced and less reactive.

7. Adaptability: Mental strength enhances your ability to cope with change, uncertainty, and unexpected events. It encourages flexibility and open-mindedness.

8. Achieving Goals: Mental strength provides the perseverance needed to pursue long-term goals and dreams, even when obstacles arise. It fosters a mindset of growth, discipline, and persistence.

In short, mental strength helps you lead a more balanced, fulfilled life by enabling you to manage stress, handle adversity, and continue growing as a person.

Being "small-minded" generally refers to a person who is narrow in perspective, resistant to change, or focused on trivial matters. Several factors contribute to someone becoming small-minded:

1. Lack of Empathy: Small-minded people often have difficulty understanding or caring about others' perspectives. They may be more judgmental and less open to different experiences or viewpoints.

2. Fear of the Unknown: Fear of change or new ideas can cause people to become small-minded. They may cling to familiar beliefs or traditions, avoiding anything that challenges their comfort zone.

3. Insecurity: People who feel insecure about themselves might become small-minded as a way of protecting their self-esteem. By belittling others or dismissing new ideas, they feel more in control or superior.

4. Limited Exposure: Individuals who have limited experiences, education, or social interactions may lack the awareness needed to broaden their thinking. This can make them more insular and resistant to different ideas or cultures.

5. Rigid Beliefs: People with strict, unyielding beliefs can become small-minded because they are unwilling to consider alternative viewpoints. This rigidity stifles intellectual and emotional growth.

6. Focus on the Superficial: Small-minded individuals may concentrate on trivial matters like gossip, material possessions, or appearances, instead of focusing on meaningful personal or social issues.

7. Defensiveness: Being overly defensive or sensitive to criticism can make someone small-minded. They may react negatively to feedback or ideas that challenge their opinions, which limits their ability to grow or adapt.

8. Judgmental Attitude: Small-minded individuals tend to judge others quickly and harshly, often based on stereotypes or limited information. This prevents them from understanding the complexities of people or situations.

In short, small-mindedness stems from a combination of fear, insecurity, limited experiences, and a lack of openness to growth or understanding.

Never underestimate a power of prayer

   Hi Today I would like to share about the interesting topic, namely "Never underestimate a power of prayer", The main reason why I chose this topic is because many people underestimate the power of prayer,  They think that hard work should be greater than prayer, This type of thinking is called materialistic of thinking pattern, I don't blame their principles, but I really regret it if humans don't use the power of prayer, the main reason why I suggest not to underestimate a power of prayer because every prayer can connect with Almighty God, if the power of pray is strong enough, God will do something extraordinary for human being, There are various reasons why someone might not want to pray, and these reasons can be deeply personal and influenced by a wide range of factors. Here are some common reasons:

### 1. Lack of Belief or Doubt

   - Questioning Faith: A person might be experiencing doubts about their religious beliefs or the existence of a higher power, making prayer feel irrelevant or insincere.

   - Secular Outlook: Someone might prioritize secular or non-religious perspectives over spiritual practices.

### 2. Negative Experiences

   - Religious Trauma: Past negative experiences with religion or religious institutions can lead to reluctance or aversion to prayer.

   - Hypocrisy or Judgment: Witnessing hypocrisy, judgment, or negative behavior from religious people can discourage someone from engaging in religious practices.

### 3. Lack of Understanding

   - Not Understanding the Purpose: If someone doesn’t understand the purpose or meaning of prayer, they may see it as a pointless or empty ritual.

   - Lack of Knowledge: Some people may not know how to pray or feel they are not doing it "correctly."

### 4. Emotional and Psychological Factors

   - Depression or Anxiety: Mental health issues like depression can make it difficult to find motivation for any activity, including prayer.

   - Anger or Resentment: Anger towards a higher power or life circumstances can lead to avoidance of prayer.

### 5. Feeling Unworthy or Guilty

   - Guilt Over Sins: Feeling guilty about past actions or feeling unworthy can make someone avoid prayer.

   - Perceived Lack of Forgiveness: Believing that they won’t be forgiven can also be a barrier to prayer.

### 6. Distractions and Busyness

   - Lack of Time: A busy lifestyle can leave little time or energy for prayer.

   - Prioritizing Other Activities: If other activities or interests take precedence, prayer might be deprioritized.

### 7. Disconnection or Lack of Habit

   - Not a Regular Practice: If prayer was never a regular part of someone’s life, it might not feel natural or necessary.

   - Feeling Disconnected: Feeling disconnected from spirituality or religious community can lead to a lack of desire to pray.

### 8. Philosophical or Theological Differences

   - Different Beliefs About Prayer: Some might believe that prayer doesn’t change outcomes or is not as important as other forms of action.

   - Alternative Spiritual Practices: Individuals might prefer meditation, mindfulness, or other forms of spiritual practice over traditional prayer.

### 9. Cultural or Social Influences

   - Peer Pressure: Being surrounded by people who don’t pray or who view prayer negatively can influence someone’s attitude towards prayer.

   - Cultural Norms: In some cultures, prayer may not be a common practice, or there may be social stigmas attached to it.

### 10. Intellectual Objections

   - Rationalism or Skepticism: Some individuals might rely more on reason and logic, finding prayer to be incompatible with their worldview.

   - Belief in Self-Reliance: A belief in solving problems through one’s own efforts rather than seeking help through prayer.

# Overcoming Barriers to Prayer

If someone wishes to overcome their reluctance to pray, here are a few steps that might help:

- Seek Understanding: Learning more about the purpose and methods of prayer can provide clarity and make it more meaningful.

- Address Emotional Blocks: Speaking with a counselor, spiritual leader, or trusted friend can help address feelings of guilt, anger, or unworthiness.

- Establish a Routine: Starting with small, regular practices can help integrate prayer into daily life.

- Explore Different Methods: Finding a style of prayer or meditation that resonates personally can make the practice more engaging.

Ultimately, whether or not someone wants to pray is a personal decision, and respecting individual choices and beliefs is essential.

Act of contrition prayer

   Hi, Today I want to share an interesting topic, namely "Act of contrition prayer", The reason I choose this topic is because there is a lot of hidden power behind the contrition prayer, If we pay attention, there are many things that we are not aware of behind the power of contrition, namely the release of negative emotions, An Act of Contrition is a prayer expressing sorrow for sins and a desire for forgiveness. Here’s what typically happens when someone recites it:

1. Spiritual Reflection: The person acknowledges their wrongdoings and sincerely regrets them, reflecting on their actions and the impact of their sins.

2. Expression of Sorrow: The individual feels genuine remorse and sorrow for their sins, recognizing the ways they may have hurt themselves, others, and their relationship with God.

3. Commitment to Change: As part of the prayer, the person expresses a resolve to avoid sin in the future and to make amends where possible.

4. Receiving Forgiveness: In a Catholic context, the Act of Contrition is often recited during the Sacrament of Reconciliation (Confession). The priest, acting as a representative of God, grants absolution, and the person is forgiven of their sins.

5. Renewal and Peace: The person experiences a sense of spiritual renewal and peace, knowing that they are forgiven and can move forward with a clean conscience.

Overall, reciting an Act of Contrition is a step towards spiritual healing and strengthening one’s relationship with God, An "evil" person, or someone who is perceived as evil due to their actions or character, may be lacking in genuine contrition. Here are some ways to think about this:

### Lack of Contrition

1. No Regret for Actions: An individual deemed evil may not feel remorse or guilt for their harmful actions, indicating a lack of contrition.

2. Absence of Moral Awareness: Such individuals might not recognize their actions as wrong or harmful, leading them to continue their behavior without seeking forgiveness or change.

3. Refusal to Change: Without contrition, there is typically no desire or intention to alter their behavior or make amends for their actions.

### Potential for Change

1. Capacity for Contrition: While someone may appear evil, it’s possible for them to develop a sense of contrition. This might occur through personal experiences, reflections, or interventions that help them recognize the impact of their actions.

2. Role of Circumstances: Some individuals may lack contrition due to their circumstances, upbringing, or lack of understanding about the harm they cause. In these cases, education and positive influences might encourage a change in perspective.

### Conclusion

Whether or not an "evil" person lacks contrition often depends on their ability to reflect on their actions, feel genuine remorse, and express a desire to change. Without these elements, they may continue to engage in harmful behavior without seeking forgiveness or attempting to improve themselves. However, it's important to remember that individuals are capable of change, and even those who seem most hardened can find paths to redemption and contrition.

The power of love and forgiveness

   Hi, today I would like to share about the interesting topic, namely "The power of love and forgiveness", The main reason why I chose this topic is because not everyone is familiar with the power of love and how to use it to forgive, We need to know that using the power of love to forgive other people's mistakes is a hidden power that is difficult to use, The reason why forgiving other people's mistakes is difficult is because a person has to eliminate their ego first, Forgiving others through the power of love is a transformative process that requires empathy, understanding, and compassion. Here’s how you can apply it:

1. Acknowledge the Hurt: Start by recognizing the pain or harm caused by the other person. Acknowledging your feelings is an essential

2. Understand Their Perspective: Try to see the situation from the other person’s point of view. Understanding their motivations, struggles, or circumstances can help you develop empathy, which is a key aspect of love.

3. Release Resentment: Holding onto resentment only harms you. Letting go of anger and resentment can free you from emotional pain. Remember that forgiveness is for your own peace of mind, not necessarily for the other person.

4. Practice Self-Love: Forgiving others is easier when you have a strong sense of self-worth and self-love. Recognize that you deserve peace and happiness, and holding onto grudges only disrupts that.

5. Communicate if Possible: If appropriate and safe, communicate with the person who hurt you. Expressing your feelings calmly and openly can foster understanding and reconciliation.

6. Seek Spiritual Guidance: If you’re spiritual or religious, seek guidance through prayer, meditation, or scripture. Many faith traditions emphasize the importance of forgiveness and can provide strength and clarity.

7. Let Go of Expectations: Understand that forgiveness doesn’t mean condoning the action or expecting a particular response from the other person. It’s about freeing yourself from the negative emotions tied to the situation.

8. Focus on Love: Keep love at the center of your actions. Love is about compassion, understanding, and connection. By focusing on love, you can find the strength to forgive and move forward.

9. Practice Forgiveness Regularly: Forgiveness is a skill that gets easier with practice. Start with small acts of forgiveness and gradually work towards forgiving larger offenses.

10. Seek Support if Needed: Sometimes, forgiveness is difficult to achieve on your own. Talking to a trusted friend, counselor, or spiritual advisor can provide the support and perspective you need.

Remember, forgiveness is a journey, not a one-time event. It may take time, but by embracing the power of love, you can heal and find peace.

Forgiving mistakes offers numerous benefits, both for your mental and physical well-being and for your relationships with others. Here are some key benefits:

### 1. Emotional Healing and Inner Peace

   - Reduces Negative Emotions: Forgiveness helps you let go of anger, resentment, and bitterness, which can otherwise weigh heavily on your mind and heart.

   - Promotes Emotional Balance: By forgiving, you create space for positive emotions like peace, joy, and contentment.

### 2. Improved Mental Health

   - Reduces Anxiety and Stress: Letting go of grudges decreases stress levels, which can reduce anxiety and lead to a calmer state of mind.

   - Prevents Depression: Forgiveness can help prevent the negative emotional spiral that often leads to depression.

### 3. Better Physical Health

   - Lowers Blood Pressure: Holding onto anger and resentment can increase blood pressure, while forgiveness can help lower it.

   - Improves Heart Health: Forgiveness has been linked to a healthier heart, reducing the risk of heart-related issues.

   - Boosts Immune System: Reducing stress through forgiveness can strengthen your immune system, making you less susceptible to illness.

### 4. Enhanced Relationships

   - Strengthens Bonds: Forgiving others can improve and strengthen your relationships, fostering deeper connections and trust.

   - Encourages Positive Interactions: When you forgive, you create a more positive and supportive environment in your relationships, which can lead to more meaningful interactions.

### 5. Personal Growth

   - Increases Empathy and Compassion: Forgiveness fosters a deeper understanding of others’ imperfections, helping you develop empathy and compassion.

   - Promotes Self-Reflection: Forgiving someone often involves self-reflection, helping you learn and grow from the experience.

### 6. Spiritual Benefits

   - Aligns with Spiritual Values: Many spiritual and religious traditions emphasize forgiveness as a virtue, helping you align your actions with your spiritual beliefs.

   - Enhances Sense of Purpose: Forgiveness can deepen your sense of purpose and connection to others, reinforcing the importance of love and compassion in your life.

### 7. Freedom from the Past

   - Breaks the Cycle of Pain: Forgiveness allows you to release past hurts and move forward, breaking the cycle of pain and suffering.

   - Empowers You: Forgiving others empowers you to take control of your emotions and reactions, rather than being controlled by them.

### 8. Better Overall Well-Being

   - Promotes a Positive Outlook: When you forgive, you’re more likely to have a positive outlook on life and feel more optimistic about the future.

   - Increases Happiness: Forgiveness is strongly linked to greater happiness and life satisfaction.

In summary, forgiving others is not just about them—it's about freeing yourself from the burdens of anger, pain, and resentment. It leads to better mental and physical health, stronger relationships, and overall greater well-being.

Blind faith definition

   Hi, good readers, how are you? Today I would like to share about the interesting topic, namely "Blind faith definition", The main reason why I chose this topic is because many people experience confusion when learning about the world of faith, based on some people's review:

Blind faith refers to having unquestioning belief or trust in something or someone without any evidence, reason, or critical thinking. It implies accepting a belief or following instructions without seeking understanding or verification of the underlying reasons or truths. This term often has a negative connotation, suggesting a lack of rationality or discernment in holding a belief.

Overcoming blind faith requires an approach that combines education, critical thinking, and open communication. Here are some steps you can take:

 1. Educate Yourself: Increase your knowledge and understanding of a particular topic or belief through reading books, watching educational videos, and taking courses or seminars.

 2. Critical Thinking: Develop critical thinking skills by always questioning and examining evidence or arguments before accepting a belief. Learn to analyze and evaluate information objectively.

 3. Search for Evidence: Gather and verify evidence before believing something. This includes examining information sources and considering multiple perspectives.

 4. Open Discussion: Engage in constructive discussions with others who may have different views. Listening to their arguments and opinions can help expand understanding and challenge unfounded beliefs.

 5. Avoid Dogma: Be open to changes in opinion based on new information and valid evidence. Avoid a dogmatic attitude that considers one view to be the only truth without considering other evidence.

 6. Self-Reflection: Reflect on why you hold certain beliefs and whether those beliefs are based on evidence or simply on custom, tradition, or social pressure.

 7. Consult with an Expert: Seeking guidance from an expert or professional who has in-depth knowledge of a particular topic can help provide a more informative and in-depth perspective.

 8. Develop Healthy Skepticism: Practice healthy skepticism by not immediately believing claims that are not supported by strong evidence. However, remain open to the possibility that new information may change views.

 9. Attend Discussion or Debate Groups: Getting involved in discussion or debate groups where various topics are discussed in depth can help explore different points of view and sharpen critical thinking skills.

 By combining these steps, a person can reduce reliance on blind faith and develop beliefs that are more rooted in understanding, evidence, and critical thinking, hopefully this article can renew your faith and can improve your spiritual intelligence, good luck.

Female anger disorders

    

    Hi, good readers, How are you ? Today I want to share an interesting topic, namely "Female anger disorders", the reason I choose this topic because not all men understand women's anger, based on psychology research, women often are angry because there is crash between their inner emotional conflict and outer unstable pressure, 

Women, like men, they can experience irritability for various reasons. Some common causes include:

 1. Hormonal Changes: Hormonal fluctuations, especially during menstruation, pregnancy, or menopause, can affect mood and emotions.

 2. Stress: Pressure from work, family, or personal problems can cause stress which can lead to irritability.

 3. Fatigue: Lack of sleep or physical fatigue can make a person more easily triggered by emotions.

 4. Health Issues: Certain medical conditions, such as thyroid disorders or anxiety disorders, can contribute to mood swings.

 5. Psychological Conditions: Disorders such as depression or bipolar disorder can cause high irritability.

 6. Lack of Social Support: The inability to share problems or get support from those closest to you can increase feelings of frustration and anger.

 7. Lifestyle: Unhealthy diet, lack of physical activity, and consumption of alcohol or drugs can affect mood.

 Each individual can have different causes, and understanding the specific causes can help in finding ways to manage or reduce feelings of anger, When women feel angry, there are several strategies that can be used to manage and relieve this anger:

 1. Take Deep Breaths: Deep breathing techniques can help calm the nervous system and calm emotions.

 2. Take Time for Yourself: Taking time to be alone can provide an opportunity to reflect and calm down.

 3. Exercise: Physical activity, such as walking, running, or yoga, can help reduce stress and release tension.

 4. Talk to a Trusted Person: Confessing your feelings to a friend or family member can provide emotional support and a new perspective.

 5. Write Down Your Feelings: Writing in a journal or personal note can help express and understand emotions better.

 6. Avoid Triggers: If possible, avoid situations or people that can trigger anger until you feel calmer and ready to face them.

 7. Practice Relaxation Techniques: Meditation, mindfulness, or other relaxation exercises can help manage emotions more effectively.

 8. Listen to Baroque Music: Calming or enjoyable music can help divert attention and relieve anger.

 9. Do Activities You Like: Doing hobbies or enjoyable activities can help divert your mind and improve your mood.

 10. Seek Professional Help: If anger is often difficult to control and interferes with daily life, consulting a psychologist or counselor can be very helpful.

 Managing emotions in a healthy way is key to maintaining mental well-being and harmonious relationships, hopefully this article can give you a insight and inspiration, good luck.

Circle of life meaning

   Hi, good readers, How are you?  Today I want to share an interesting topic, namely "Circle of life meaning" The main reason why I chose this topic is because not many people want to learn it, the "life of circle" could refer to the idea that life, like a circle, is continuous and cyclical. It suggests that events and experiences repeat themselves, and there's a sense of continuity or interconnectedness in life's journey. It's a philosophical concept that explores themes of recurrence, cycles, and the interconnectedness of all things, The concept of the "life of a circle" can be interpreted in several ways:

1. Cyclical Nature: Life, like a circle, is often seen as cyclical rather than linear. Just as the seasons repeat in a cycle, life often involves the repetition of events, patterns, and experiences. This cyclical nature can be observed in various aspects of life, including personal growth, societal trends, and historical patterns.

2. Interconnectedness: The idea of a circle also symbolizes interconnectedness and unity. In life, events and experiences are interconnected, influencing each other in complex ways. Just as every point on the circumference of a circle is equidistant from the center, every aspect of life is connected and affects the whole.

3. Completion and Wholeness: A circle represents completeness and wholeness. In the context of life, it suggests that each stage or cycle contributes to the overall journey and development of an individual or a society. Even though life may involve ups and downs, challenges, and successes, each experience contributes to the completeness of one's journey.

4. Eternal Recurrence: Some philosophical interpretations, influenced by thinkers like Friedrich Nietzsche, suggest the idea of eternal recurrence. This concept proposes that life repeats itself infinitely, with every event recurring in exactly the same way. In this view, the "life of a circle" represents the eternal repetition of existence.

Overall, the "life of a circle" embodies themes of cyclical nature, interconnectedness, completion, and the eternal recurrence of existence. It's a philosophical concept that invites contemplation on the patterns and rhythms of life and the interconnectedness of all things, Contemplation can certainly deepen our understanding of the circle of life. By reflecting on the cyclical nature of existence, the interconnectedness of events, and the patterns of recurrence, we can gain insight into the broader rhythms of life, to understand life of circle, we need some times to contemplation, the reason is contemplation allows us to ponder the significance of our experiences, the lessons learned from past cycles, and the potential trajectories of future cycles. It encourages us to explore philosophical questions about meaning, purpose, and the interconnectedness of all things. While contemplation is not strictly necessary to grasp the concept of the circle of life, it can enrich our understanding and provide a deeper appreciation for the complexities of existence, hopefully this article can provide insight and inspiration, good luck.

Fall detection

  Hi, good readers, How are you? Today I want to share an interesting topic, namely fall detection, the reason I chose this topic is because not everyone wants to prepare themselves to get a lesson when they fall in hope, Besides that, not many are willing to prepare themselves before they fall into loss or misery, In psychology, fall detection can refer to the cognitive processes involved in recognizing and addressing instances of cognitive or logical errors in thinking. It relates to the ability to detect and correct flawed reasoning, biases, or misconceptions in one's thoughts and beliefs. Fall detection in psychology involves self-awareness, critical thinking skills, and the ability to question and evaluate one's own thought processes to avoid cognitive errors and improve decision-making. have you ever asked why humans fall from their life journey, 

In psychology, people may "fall" metaphorically for various reasons, including:

1. Cognitive Biases: Individuals may fall prey to cognitive biases, such as confirmation bias, where they selectively perceive information that confirms their existing beliefs, leading to flawed decision-making.

2. Emotional Triggers: Strong emotions, such as fear, anger, or sadness, can cloud judgment and lead to impulsive or irrational behavior, causing individuals to "fall" into negative thought patterns or maladaptive coping mechanisms.

3. Maladaptive Coping Mechanisms: When faced with stress or adversity, individuals may resort to maladaptive coping mechanisms such as avoidance, denial, or substance abuse, which can exacerbate psychological issues and lead to a "fall" in mental well-being.

4. Lack of Self-Awareness: A lack of self-awareness or insight into one's thoughts, emotions, and behaviors can make individuals susceptible to repeating past mistakes or engaging in self-destructive patterns.

5. Environmental Influences: Environmental factors, such as societal pressures, cultural norms, or peer influence, can shape individuals' thoughts and behaviors, leading them to "fall" into conformity or unhealthy social dynamics.

6. Underlying Mental Health Conditions: Certain mental health conditions, such as depression, anxiety, or personality disorders, can impair individuals' ability to regulate emotions, think clearly, or cope effectively, increasing the risk of psychological "falls."

7. Trauma or Past Experiences: Past traumatic experiences or adverse life events can impact individuals' mental and emotional well-being, making them more vulnerable to psychological "falls" such as flashbacks, intrusive thoughts, or emotional dysregulation.

Understanding these psychological factors can help individuals recognize potential triggers and develop strategies to mitigate the risk of falling into negative thought patterns or maladaptive behaviors.

Preventing cognitive or psychological "falls" involves strategies to enhance mental resilience, emotional well-being, and critical thinking skills, namely:

1. Develop Self-Awareness: Regularly reflect on your thoughts, emotions, and behaviors to recognize patterns and potential pitfalls in your thinking.

2. Practice Mindfulness: Cultivate mindfulness through meditation or mindfulness exercises to stay present and aware of your thoughts and emotions, reducing the likelihood of getting caught in negative thought patterns.

3. Challenge Cognitive Biases: Actively challenge cognitive biases such as confirmation bias, overgeneralization, or catastrophizing by seeking alternative perspectives and evidence.

4. Improve Problem-Solving Skills: Enhance your problem-solving abilities to effectively address challenges and setbacks, reducing the risk of becoming overwhelmed or falling into negative thought cycles.

5. Cultivate Resilience: Build resilience by developing coping strategies, fostering optimism, and reframing setbacks as opportunities for growth and learning.

6. Seek Social Support: Maintain strong social connections and seek support from friends, family, or mental health professionals when facing difficult situations or emotional challenges.

7. Set Realistic Expectations: Avoid setting unrealistic expectations or perfectionistic standards for yourself, as they can lead to feelings of failure and undermine mental well-being.

8. Practice Emotional Regulation: Learn techniques for managing and regulating emotions, such as deep breathing, mindfulness, or cognitive reappraisal, to prevent emotional "falls" and maintain emotional balance.

9. Continuously Learn and Grow: Engage in lifelong learning and personal growth activities to broaden your perspective, expand your knowledge, and adapt to new situations effectively.

10. Monitor Mental Health: Pay attention to signs of stress, anxiety, or depression, and seek professional help if needed to address mental health challenges and prevent psychological "falls."

By incorporating these strategies into daily life, individuals can strengthen their psychological resilience and reduce the risk of experiencing cognitive or emotional setbacks, hopefully this article can provide benefits and inspiration, good luck.

How to use the subconscious mind to find your inborn skill

          Hi smart people, good day, isn’t? Today I would like to share how to use the subconscious mind to find your inborn skill, the main purpose why I choose that topic because not everyone knows how to awaken the subconscious mind’s power, so as impact unwittingly they use their negative emotional act to judge their external plus internal problem, blame their disability and lock their limitation, now at this moment let me share my point of view about how to use the subconscious mind in order to find what's your inborn skill; don't focus on the root of problem, but keep focus on the long term goal where it offers the possibility of solution, the main reason why you need to make long term goal because the subconscious mind needs long term habit to stabilize the power from the human's mental intelligence, the human's intellectual intelligence and the human's emotional intelligence where they are produced by the human's subconsciousness mind.

         In order to maximize your subconscious mind, at least you need 21 days to create new habit and you create 90 days to strengthen our lifestyle, the main reason why you need to do this ritual because the subconscious mind doesn't need your false belief, so you need to discard your bad habit, your bad attitude and your poor mindset within 90 days to find your inborn skill, so in my personal opinion; don't lock your potential by making excuse, blaming other people's weaknesses, or cursing your future, starting from today, use your major time to focus how to increase your power of curiosity and maximize your sense of giving a service to others, then practice what's your strength and let your subconscious mind records the process, remember this note; don’t lose the sight of your vision when you want to use your subconscious mind because losing of vision may attract the darkness of life, keep practicing your major skill is the major key how to unveil your capacity, let your mindset is opened by the universe's habit, to strengthen your inborn skill for everlasting, make sure you don’t break good habit if you want the universe lend its power to you, in every day you just need to be the universe's channel and let the universe will refill your potential.

During awakening the subconscious mind, make sure you stay committed with something what you can do and do something what 99% people won't do, remember this note; good habit will guide the subconscious mind to produce idea, creativity and mental strength, I give you the example in reality life how to find your inborn skill, imagine that your subconscious mind is the restaurant, new customer's problem is your unlimited wealth and your act of service is the product value, in order to attract your customer to come into your restaurant, you need to make preparation how to learn cooking process, prepare a hygienic cutlery, hire the waiter, provide parking lot, the light decoration, table, etc. from that short explanation, here is the conclusion; you can't get your inborn skill until you find a way how to make solution to other people who may have serious problem and all opportunities will be gone if you aren’t committed with your product value, here is the additional note; if you don’t find a way how to treat people well, you will be bored with your life journey, and you will lose the momentum how to access super-conscious mind which offers you wisdom, fortune, health and fame.

Remember this note; your inborn skill will not appear until you train your mind how to tame your emotional intelligence, this phase is very dangerous thing because you will sacrifice your time, energy and your physical wealth, so you must beware about your emotion because it's part of bridge which connect between your unlimited wealth and your inborn skill, don't let the unknown circumstance will destroy your bridge, If you want to maximize the subconscious mind’s potential, don’t ask about “when other people will give you their money ?”, but ask yourself “why people must use my inborn skill?”, remember; the universe really helps you when you have stubborn heart, use this the good philosophy if you want subconscious mind works for you; behave like the water where it always offers living, enlightenment, influence and self-control”, so the more you learn the more you see your potential, the more you practice the more you break your limitation.

How to unlock the power of subconscious mind

          Hi smart people, good day, isn’t it? Today I would like to share about how to unlock the power of subconscious mind, the main reason why I choose that topic because not everyone cares about it, furthermore most people assume their intellectual intelligence and mental intelligence can produce strategy, idea and build reputation, it doesn't matter to me, but let me get straight to the point; the major key how to unlock the power of subconscious mind is maximizing the power of curiosity to unveil about one's self-esteem, the main reason why i say such thing because curious person really appreciate and consider the next 24 hour will be different from today's time, so he always trains his inborn skill even though he failed many times over and over again, in my personal advice; failure doesn't matter as long as you keep training what you naturally good at, your discipline, consistent learning and your curiosity can unlock your potential, here is for your note; having curiosity is like having the adventurous habit where it leads human being how to open the door of opportunity, please make sure your good habit doesn't stop growing because it has potential to increase your mature skill.

Remember this note; subconscious mind is the biggest reward from almighty God and the biggest reward is not opened unless humans unlock it by using power of curiosity, I review many people think the power of faith is the major key how to unlock potential, if faith is considered as the major key, why many people get failed at the same level from career? Because their mind had been brainwashed with their fake belief and bad habit, in my insight; fake belief usually appears when humans stop learning and they lack of curiosity, as result they project their insecurities feeling into ill-concealed contempt, remember this note; there is no safety system in human mind, if we want to unlock the subconscious mind; break your limitation where it offers the comfort zone and don't agonize the past mistake because it can affect to human's resourcefulness development, here is the philosophy you need to apply in your life; don't trust your memory, stop worrying about what you don’t have and start to worry if you don’t maximize what you are naturally good at.

Unlock the subconscious mind

If we can’t create something great, at least we finish the ordinary job from what we start and don't let the ordinary job unfinished, that's simple way how to develop subconscious mind, if you don’t want your mind will be brainwashed with your false belief, you need to admit that you are wrong all the time, keep burning your passion and let the universe helps you by giving the right path, after that you can start to learn something, finally you become unstoppable person, here is my daily note; you can’t get new lesson if you don’t empty your mind from sense of self-righteousness, here is for your note; the subconscious mind’s power will not be opened by faith, but by your developed curiosity level, here is the law; the more you are curious, the more you learn, the more you know, and finally the more you earn.

Life is too short to wait

          Hi smart people, good day, isn’t it? Today I would like to share about how to understand this life, the main reason why I choose that topic because most people use the major time to wait bigger reward from their jobs and they consider an act of waiting is part of patience, it's totally different and it's having different purpose because patience is not the ability to wait something but patience is the ability to change from revolution to evolution without losing enthusiasm, whereas waiting is the part of prioritizing something bigger than our top priority, so at this moment I would share about how to make our lives is going to get better before we get the injustice treatment from life, the most important in this life is not how long we can live on earth and make the perfect plan but how much efficiency we can create to leave eternal legacy in restricted time.

           The first thing we should ponder about the basic rule for this life; time can’t be waited, time can’t be prolonged, time can’t be reproduced, time can’t be exchanged with 24 hours in another days, time can’t be changed with the worldly stuff, time can’t be delayed and time can’t be compromised, if you understand about the time value, I am sure you won’t spend your time to wait for the perfection of new model on earth, here is the second thing we should ponder about the basic rule for this life; there is no future when you waste your today’s time to repeat what you know or you just repeat what you can do, especially in your daily work, the reason why I say such thing because future’s time is designed to give the reward to people who deserve it after spending their major time to hard working and doing something differently at each day.

waiting activity is making you lack of willingness to change from revolution to evolution

Now I share to you about several risk you will receive if you spend your time to wait, here is the first risk if you spend your time to wait for the right time, you will lose your desire power because its power has been gnawed by the time, here is the second risk if you spend your time to wait; you will not get a new chance to grow your inborn skill because time will gnaw away your inborn skills growth process as much as time you spend your time to wait, here is the third risk if you spend your time to wait; you unwittingly create the procrastination habit, it reminds me about the life rule; the more you procrastinate towards something you can do, the weaker your potential value which it can be used to prolong your patience value, i hope you can start to ponder that message, here is my daily note; if you lose your patience value too often, everything you do will become your biggest nightmare, that’s the importance of patience value, here is the good news; you can use the power of patience to take the time interval between the miracle’s moment and the flash of inspiration.

If you really have passion, faith and willing to work hard at your scope area, you can have everything you want in this life as long as your main purpose is reasonable, the most beautiful thing in this life is when career and passion come together and the most greatest reward in human’s life is when human’s brain can evolve and it starts to imagine something that it doesn’t exist yet in this world, I call it as the insatiable curiosity power, when you have it, you can become God’s messenger who brings peaceful story on earth, hopefully you can get inspiration from this article, you can share it to your family, beloved people, etc.

How to make our vision is clear

          Hi smart people, good day, isn’t it? Today I would like to share about how to make our vision is clear, the main purpose why I choose that topic above because not everyone can't activate their power of vision, the main cause why not everyone can't activate their vision because their mindset are fulfilled with sense of pleasure and comfort zone, as result people can't reach their deepest potential, maybe you will ask me about the benefit of the power of vision, here is the first benefit; your vision can empower your focus, increase your productivity and your concentration level, here is the second benefit; you will not feel the sense of worrying because your vision can build the constructive mindset, here is the third benefit; your vision will help you how to clear your doubt, clear your mind from the negativity's effect, grow your inborn skill, etc.

         In the modern age, vision can be represented as feeling of excitement about your activity, if you want to meet with your power of vision, you need to apply discipline and do the daily ritual which can connect between your interesting skill and your emotional intelligence, if you don't like about your activity, your mind will attract the negativity as consequence, in daily life, we shouldn’t stay away from our power of vision because its power can create self-esteem, here is my daily note; without power of vision, we can't create any progress at the specific scope area that we have chosen, at this moment I would share about some points we need to obey if we want to make our vision is clear, the first point; we need to integrate between our major skill, daily habit, major focus and major time to become the standard of lifestyle, we can call it as artificial life, we can’t reject our vision if we want to make better life, the main reason why i say such thing because vision can guide you how to approach new hope.

 Here is the second point how to make our vision is clear; we need to make progress from what we do within our daily activity, we call it as artificial emergency, remember this note; we can’t make clearer vision if we fill in our days with sense of worrying, waiting a high expectation, and do procrastination, so we must get rid of the small concern where it has potential to block our vision to make idea, at this phase, we need to beware about the activity what we do because not all regular activity can accelerate your vision, here is the clue; the biggest vision can be born when we keep cultivating our focus with discipline mind and stop doing something where it can immobilize our consciousness from major time, here is the philosophy you need to obey if you want your vision is working at maximum level; as long as you are alive, don’t consider hard work as your burden but let it become your lifestyle, here are the good news if you are type of hard working man; the first benefit; you will not feel worry about future because you already prepared long time ago, the second benefit; you will not feel stress when you face the adversity because you keep increasing your mental strength in every day, the third benefit; you will not feel bored about what you do because your power of vision grows your ability.

  The power of vision can’t be run continuously unless we cultivate it with daily ritual and practice, besides that we need to decrease the  kind of activity where it can encumber your progress, if you can use your major time wisely, you will sleep tightly and you will not feel worry because you already invest your attempt to the universe, I hope you always increase your mental strength before the life crisis or the worse circumstance is coming, the more you use your mental strength, the stronger it will be, don’t let your vision will be blocked with your sense of pleasure or sense of worrying, unless you want to make poor living, the power of vision will work at maximum level if you are lifetime learner, here is my special note; if you work hard for the minor purpose, you will get minor feedback, but if you work hard for the major purpose, you will get the fortune.

Pain that hurts you or pain that change you

          Hi smart people, good day, Today I would like to share how to learn about the life pain's behind story, the main purpose why I choose that topic because many people had become their pain's hostage, the main problem why people become their own pain's hostage because they don't want to take higher responsibility and they ignore the priceless lesson from this life such as being betrayed, being rejected, being intimidated, being cheated, etc.  Remember this philosophy; what you reject is on the opposite of something you should learn, what you have missed is on the opposite of something you should find out, if you study earlier, the future's time will make the suitable room for you to learn deeply, so if you just reject the condition you should learn, as a result, you always be rejected by circumstance, the irrelevant thing is this life becomes the relevant thing if you are willingly to learn your progress and monitor your scenario, if you think you can achieve the dream, you will have it as long as you don't compromise with the consequences they serve to you, such as commitment, consistent and discipline, all pains can make you better if you have the feasibility plan ahead.

sharpen your vision in order to embody your plan into reality

        Discipline is part of the life pain's behind story, if people don't apply discipline into the daily life, as a result, their future is situated on the rock bottom level, if people apply discipline into the daily life, everything they do will create fortune, please don't ever think to retreat because we already arrive on the life mission, so we don't have enough time to live casual for long period of time because we need to prepare our best version, at this moment I want to let you know how to handle the mental pain and how to turn it into self-motivation, the first thing you should prepare is don't trust to your memory and you must keep your eagerness is up, means you need to study although you have had many accomplishment in the past, in my personal opinion; there is no meaningful accomplishment if we stop practicing because the past accomplishment can't determine the future accomplishment, here I give you clue how to maintenance your spiritual intelligence; the more often you practice your resources, the stronger it will destroy your own mental block, on the other hand, the less you use your resources, your resources will be decreasing because lack of use, here is my daily note; there is no big obstacle ahead which can prevent you to achieve your dream, except you allow big obstacle comes into your consciousness, the more you demand yourself to do something different, the more opportunity will pursue you from the unexpected way.

 The second thing you need to prepare if you want to turn the mental pain becomes self-motivation; you stay committed with your dream and reward yourself when you have achieved it, that's sign of maturity, remember this philosophy; if you don’t want to get hurt by your circumstance in the long period of time, you need to make the artificial emergency plan with your own version, the main reason why you need to apply this philosophy because every artificial emergency plan can accelerate the extraordinary life design, here is my daily note; the small or big suffering you have endured now, it doesn't really matter as long as you accept it as God’s plan, basically there is no painful life story will begin as long as you know how to respond on it, the good response can be produced through your mental age, here is for your note; every good response can't be produced by childish mental age because good response is high class act, here is the key phrase you need to obey if you are willingly to change your mental pain become self-motivation; be a realistic person and accept your limitation as stepping stone, the more you work on your limitation, the more significant result will happen to your life.

The physical pain can help you to monitor your discipline

  Here are the symptoms if you reject your life circumstance, the first symptom; you follow your sense of pleasure and you just focus how to collect the worldly stuff, as a result, your emotional drastically unfulfilled and you can’t get the true unhappiness because your mental age can’t prevent your sense of pleasure, in addition, the mental pain can hurt your reality if you don't focus on the right track, the second symptom; you are not interested with new hope and you just want to repeat the activity that you always do and you are not willingly to learn new thing, the third symptom; your mind is in dilemma because you push yourself to finish what you start, starting from today; please try not to compete with other people' experience, you just need to run for your  own race and become unique.