Causes of stress

   Hi, good reader, howdy? Today I would like to share about the topic "causes of stress", the main reason why I choose that topic because not everyone realizes causes of stress, if you ask me what is the main problem someone faces stress because they do something that is not needed by their soul and it is against the laws of reality, keep in mind that most people consider stress to be normal and not dangerous, in fact, stress is the beginning of a large withdrawal of energy which a person is not ready to carry, Another reason people get stressed easily is because they try to rush into doing something whose timing has been determined by God's timing, I personally do not recommend anyone to do something that is beyond their abilities, This life already has boundaries that are used to protect humans from the trap of worldly love, as humans, we should not let our minds follow all our desires without us knowing whether it is harmful or beneficial, sometimes we need to test our desires whether our souls really need them or just indulge them.

In my opinion, there are several things that can cause stress, namely:
1. A lifestyle that is greater than our capabilities until we lose inner peace 
2. Follow our wild passion for emerging trends which can give an impression that doesn't look tacky 
3. Striving to please others above our own level of suffering 
4. Working just to compete with other people is like entering a rat race zone
5. Fear of losing what we love 
6. Doing something in a hurry just because we are afraid we won't have something 
7. Trying to convince other people that what we do is rarely wrong 
8. Putting feelings first without considering logical functions
9. Worried that something scary will happen 
10. Lack of knowledge of what we are facing

   From the ten causes of stress above, we just need to be alert, we don't have to think about everything that happens in this world all we need to do is follow where our instincts work, However, we need to remember that our instincts must also be tested first, if we think our instincts are often right, then we have actually lost, how to test instinct? The first thing we have to do is look for information about what we want to do, If we feel happy doing it even though we haven't gotten a reward, then that's the price we have to pay, secondly, we don't feel burdened by enormous mental pressure and we don't feel afraid of that pressure, Third, we don't feel worried when we fail in the process, if we feel that way, it means we have followed the accurate path of instinct. Hopefully this article can provide insight into your career, good luck.