Symptoms of high cortisol levels in females

     Hi, good reader, howdy, today I would like to share about the topic "Symptoms of high cortisol levels in females", the main reason why I choose that topic because many people, especially women don't really care about the high cortisol level, if you ask me why many women get high cortisol level because they don't understand about the love language, besides that, they don't get someone who can fill up their emotional needs, as we know the brains of men and women have clear structural differences, such as larger brain sizes in men. However, recent research shows that the differences between men's and women's brains are not very significant, and both have similarities like a mosaic consisting of parts that are female and male.

  Differences between men's and women's brains can also influence thinking and behavior. For example, the female brain has a kind of neuronal bridge between the right and left lobes of the cerebrum, whereas in men there is none. The two lobes of the brain are destined to think about things in different ways, one logically and one aesthetically, However, the difference in cognitive abilities between men and women is not significant. Thousands of scientific studies show that the similarities between men and women outweigh the differences, if two lobes of women's brain have connected each other, it means, women need more time to make new decision when they get something unpleasant, such as stress, depression, shyness.

High cortisol levels in females can cause a variety of symptoms, including:

• Rapid weight gain, especially around the midsection and upper back.
• A flushed and round face.
• High blood pressure.
• Osteoporosis.
• Skin changes such as bruises and purple stretch marks.
• Muscle weakness.
• Anxiety, depression, or irritability.
• Fatigue.
• Irregular menstruation.
• Increase of facial hair.

                                     

    If you are experiencing any of these symptoms, it is recommended to consult a healthcare professional, it is not too late to consult with professionals as long as you intend to know about your problem, remember; what cause of stress is not about the problem, but how you don't understand about the problem is the main cause to gain high cortisol level, it is really different between the source of problem and act of the understanding, in order to low high cortisol level, women need to train the meditation, do exercise in any sport, consult with the psychologists, remember; stress will not grow as big as you think if you don't put your attention into it, sometimes you need to step out from the activity which can conjugate the stress and you do something useful either emotionally, or spiritually, if we use different perception; there is nothing can make us stress until we react it with our ignorance, if we aren't ready to welcome something heavier emotionally, we shouldn't continue it with our capacity, but we can choose to eliminate the pressure by doing something little easier, the best strategy how to eliminate the cortisol level is letting away what you think is heavy from your five sense's range and ask for God's help for guiding your direction, sometimes manage the respiration can lower our cortisol level and we create self-positive talk as affirmation how to reduce stress, if you are woman, you can apply this method as strategy to lower your low vibration level, I think my explanation is enough, good luck.