Hi, good reader, today I would like to share about the topic "Post traumatic stress disorder", the reason why I choose that topic "Post-traumatic stress disorder" because many young people suffer PTSD, besides that, they don't know the cause PTSD comes from, based on psychological data, (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms of PTSD include intrusive thoughts about the incident, recurrent distress/anxiety, flashback and avoidance of similar situations, The exact cause of PTSD is not known, but some of the causes may include traumatic events in life such as sexual or physical assault, death of a loved one, an accident, war, or natural disaster. If you are experiencing new, severe, or persistent symptoms, it is important to contact a healthcare provider. Treatment options for PTSD include medications and psychotherapy, either alone or in combination. Some of the medications used to treat PTSD include antidepressants and medicines to treat insomnia. Psychotherapy options include cognitive behavior therapy, exposure therapy, psychodynamic therapy, and eye movement desensitization and reprocessing (EMDR).
It is important to note that PTSD can affect normal functioning and lead to problems in social and work relationships, depression, drug and alcohol abuse, eating disorders, and suicidal tendencies in severe cases. To prevent PTSD, it is recommended to be open about your condition and share your experiences with family and friends, spend time with family and friends, eat a healthy diet, take plenty of rest, exercise regularly, learn and practice stress managing exercises, avoid caffeine and tobacco use, avoid alcohol and drug abuse, and get involved in hobbies to reduce stress and anxiety, If you are experiencing symptoms of PTSD, it is important to seek help from a healthcare provider. Specialists who treat PTSD include psychologists and psychiatrists, there are other methods how to cure PTSD, 1. Hypnotherapy, it uses the audio or the program which ensures the patient get new information how to release the negative emotional through forgiveness therapy, 2. Cognitive and behavioral therapy, this method ensures the patient will be asked with several critical question from psychologist or psychiatrist until the patient realized what went wrong with their current condition, I think my explanation is enough, good luck.