Today
I would like to share how to make stress management, the reason why I choose
the topic because stress management will give you most powerful idea how to
manage stress, we can’t live peacefully without control, like the wise word
says “power
is nothing without any control and passion is meaningless without any creation”
so basically stress is part of
incredible power, it will empower your idea to do something great and it's rational, power of stress will empower your principle while
you are going to build relationship with business, if you look at the
company around the world, most of them have own rule how to control the human
resources, but they don't have stress management within their department, please note; every company must have good philosophy if they want to see happiness employee, so company must have stress management, without applying stress management, I can
ascertain the employee’s mentality can’t grow when they just being offered with money, happiness can't be bought by worldly stuff and this circumstance will create unhappiness state, so every day employees will feel uncomfortable because they are pushing their limitation, not focus on how to work with a growth mindset.
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| human is being chased by the time because human feel stress |
When company is offering a bonus or paying two
times salary to every employee, this method will not cure the employee’s
distress because money is just suppressing employee’s distress for temporary,
please remember; money can’t cure the unstable emotional intelligence, money
will not give long lasting guarantee for our lives, money is just entertaining us for short term
period, on the other hand, money will create brutal mentality if you are not
careful with it, that’s money’s main purpose, many companies in the
world don’t have any experience how to empower the employee’s working way, they just focus how to make benefit but they don't consider about employee's mentality health, that's why many employee can't differentiate between happiness and force, some
companies use money as mental destroyer machine, by that it means, employee will be
forced to believe something true although we don’t know the meaning of it.
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| distress characteristic |
There are many ways how to create stress
management, in my opinion; if you want to help your company how to create
stress management, the first thing you
should prepare is “the announcement board where it tells about reward and
punishment’s notification for all concerned employees”, the second thing you should prepare is asking
the management to reduce overtime working hour and change the activity with relaxation program, such as take sport,
meditation program, yoga, clinical psychology, etc. that’s my opinion how to
make employee feel comfortable during working at the company, you can start to apply the stress management program if you
want to feel big difference between money's mindset and healthy mindset, here is the good news; the
more you focus how to reduce stress, the less number of employee will resign
from your company.