How do I know if I am losing my mind


Hi smart people, howdy, I hope you always have good day, today I would like to share about the topic "How do I know if I am losing my mind, the main reason why I choose that topic because most people don’t recognize about the major cause of losing their mind, at this moment, let me share to you some strategies how to know people losing their mind, here is the first sign that people lose their mind; persistent feelings of sadness, means, if people experience with it, they need to find something which can de-stress themselves in order to distract their focus from the source which can remind , the main reason why people get persistent feeling of sadness because they aren't ready to lose something important, it could be beloved people, job, reputation, fame, money, business, asset.


Here is the second sign that people lose their mind; extreme mood swings, means, people don't know how to do with themselves because they don't believe about what they feel, if we want to help these kind of people, we need to let them decide what they really want to do and what they don't really want, as long as they don't really know what they do, we can give a question to them "what are they capable of?, the reason why we need to give such question in order to make people aware about their deepest potential, here is the third sign that people lose their mind: confused thinking or reduced ability to concentrate, means, people don't know how to prioritize something whether what they think is important or unimportant, if we want to help these kind of people, we aren't allowed to give them many options, the more we offer many choices, the more they feel confused, sometimes we need to give them fixed option in order to stop them from confused thinking.


Here is the fourth sign that people lose their mind: withdrawal from friends and routine activities, means, people will stop socializing when they feel something wrong with their mind, people who lose their mind, they tend to avoid socialization until they feel renewed with new atmosphere, Here is the fifth sign that people lose their mindsignificant changes in eating or sleeping habitpeople who lose their mind, there is a sudden change with their eating habit, they tend to eat something disorderly, hopefully after you read this article, your focus increases and your career will increase as well.