Hi smart people, howdy? hopefully you always have the abundance of
happiness, health and prosperity, today I would like to share about “How to get more energy during the day”, the main reason why I choose that topic because many people's energy ran out during the day when they should use their daily energy to work, if you ask me why people's energy ran out faster than they can reserve because they put their focus on the object which it is unable to increase their high enthusiasm, remember; energy can be drained easily not because of hard working, but because choosing the type of activity which is unable to increase people's mental strength, in order to get more energy during running some activities in daily basis, people need target's high quality which can multiply people's enthusiasm, interest, loyalty, qualification, and dedication, as long as people don't have high quality of purpose, they definitely drain their energy faster than they imagine, let me remind you that our time is limited, we can't demand our time to support all we want, so we must choose whatever option we have and we must ensure we commit with our option till the end, energy is unlimited, but our capacity is limited, we must focus on one area where it can give us more vitality and dopamine's hormone, if we pursue it without having high expectation, that's the right thing we need.
Life is not designed to fulfill all we want, life is designed to make us stronger than our wild expectation, here is the first thing how to get more energy during the day is we must choose what's important thing to do which it has possibility to solve other people's problem, as long as what we do can't bring good impact to other people's problem, meaning, we run out our energy for meaningless purpose, remember; define a clear purpose in life is not easy, but if we succeed to meet with that clear purpose, as impact, our lives journey will be different an better than what we imagine, here is the second thing how to get more energy during the day is we need to finish the task where it can increase our knowledge and skill, the reason why you need to do it because knowledge and skill is part of high energy, if we can collect something from it, our energy will increase at multiple times and we will never be bored, here is the third thing how to get more energy during the day is practice gratitude every time we start and finish something, remember; practicing gratitude is the part of how to create dopamine hormone, if we can discipline with that habit, our energy will be full, here is the fourth thing how to get more energy during the day is we share our kindness to other people who need help, I think my explanation is enough, hopefully
this article can give you an idea how to improve your life, good luck.