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Symptom of dysthymia
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Hi, good reader, howdy? welcome back with me Fian, hopefully you always have the abundance of health, wealth, and happiness, today I would like to share about the topic "persistent depressive disorder", the main reason why I choose that topic because many people pretend to be happy, but their behavior tends to manifest the sign of persistent depressive disorder, if you ask me why people get persistent depressive disorder because they just spend their major time to run activity which offers low energy, e.g. watching too much TV, overexcited about extravagant lifestyle, buying something for self-indulgence treatment, drinking alcohol, hang out with toxic friends, doing something fun with social media application without having certain purpose, now I just want to remind you; if people live a life with overjoyed activity without wanting something to learn, their life journey would be more difficult because they just tend to focus how to pursue enjoyment and not to balance their daily routine activity with something painful, such as learning how to adapt with problem, here is the bad news; if people's habit dissociates with life rule, as impact, whatever people feel can cause them to not to have interest about normal life, that is dangerous behavior, life will take place into peace if people don't side to happiness only, here is the special note; life system has two sides; happiness and pain, we mustn't live by neglecting one among them, happiness and pain is inseparable, don't ever think to live a life with sense of happiness only, sometimes you need to feel pain, e.g. discipline, if someone lacks of discipline for long period of time, his habit will form into persistent depressive disorder, if there is no disciplined action, human will lack of enthusiasm which causes a lot of problem, such as low self-esteem, hopelessness, poor concentration, low appetite, less time to sleep, here is my recommendation; don't feed your mind with activity which offers overexciting behavior because it will invite the pain of addiction, people who suffer persistent depressive disorder, they tend to feed their mind and habit with activity which offers low energy, only activity's low energy which causes people to taste addicted until they don't know how to stop addiction, remember; the activity which offers high energy doesn't make people addicted because it is very difficult to pass, instead, activity which offers low energy will influence people not to pursue their interest.
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Persistent depressive disorder
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I just want to remind you that every human's desire demands human's physical pain and mental acumen to work in real life, so people who suffer dysthymia can be healed by giving them a critical question therapy continuously, maybe you can ask them "what do you want in life" and "what kind of accomplishment you want to achieve" "what kind of problem do you want to solve?" "where do you want to go in 5 years later?", remember; people who lack of interest to pursue the goal, they will immobilize their potential by doing something uninspiring, if people feel has no potential, they don't optimize their focus to prepare plan to manifest the goal into reality, if people lack of using their potential for better purpose, as impact their potential tends to decrease human's a sense of enthusiasm, if human have low enthusiasm, they will start complaining when they meet with new problem, finally they suffer persistent depressive disorder or dysthymia, the best medicine for helping people who suffer persistent depressive disorder; you can ask them to detect "where does your sense of enthusiasm usually go?", if people start to imagine about their enthusiasm's location, they tend to crave their vivid imagination with something excited, such as the favorite place or the special gift, if they succeed to imagine about something exciting, they tend to practice their physical body to do something sweaty, if they can concentrate about something sweaty to arrive there in the defined time, here is best part; if people who suffer dysthymia can set their interest with deadline, they can heal their mental illness by their version, remember; human's potential will work at maximum level if people lure their potential with interesting goal, potential comes from enthusiasm, if people follow their enthusiasm, finally people can revive their low energy to be converted into high energy, here are activities which offers high energy; reading book, meditation, learn from successful people, run the business, get sport, make financial planning, going on picnic, I think my explanation is enough, hopefully this article can give you a new insight how to improve your life, good luck.