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Burnout syndrome
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Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “Burnout syndrome symptoms”, the main reason why I choose that topic because many people get burnout syndrome when they overwork at their work place, if we observe from the psychological research "burnout syndrome only happens when people push their fear to do something they shouldn't do and they are too obsessed to do something bigger", if people are making habit such thing, I believe people will not get what they want after they get pension because they trained their habit every day to push their limit again and again, the problem in human’s life is not coming from target, but it comes from people’s fixed mindset and capacity where it can't adapt well with the existing problem in life, if you ask me “How to relieve burnout syndrome? realign your limitation to serve your higher purpose and refocus how to upgrade your brain's capacity to learn what makes you interested”, remember: if you are willing to spend your habit, time, knowledge, energy into glorious purpose, your limitation will be upgraded by itself and you will not get burnout syndrome because you enjoy the learning process, if you always do what people do for instant pleasure, you will get burnout syndrome, the reason why many people get burnout syndrome at work place because their brain's capacity is unable to serve their creativity and their goal is uninspiring, here are the factors which can make people get burnout syndrome symptoms: the unscheduled working, random focus, overthinking, multiple goal, lack of discipline.
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| Burn out syndrome |
Now what do you intend to do if your work place puts you into burnout syndrome symptoms? If you just work like other people around you, you will never get peace in what you do and you will never be able to detect opportunity which can give you a raise / promotion, here is the first duty you need to do if you want to avoid burnout syndrome symptoms is you must rewrite your dream and you must find a problem where it is really exciting to solve, if you don't know which area you need to improve, you will never be able to accomplish the big target, here is the second duty you need to do if you want to avoid burnout syndrome symptoms is you mustn't let other people control your habit and control your time, the reason why you need to control your own time and your habit because you will know how to measure between your capacity and work pressure, if you rely other people to control your habit, you always get burnout syndrome wherever you go, here is the philosophy you need to ponder "you will not get burnout syndrome symptoms if you are responsible 100% about what you choose and what you endure", the happiest person in the world is he is able to rule his own life with their own standard and he can solve a problem with his own standard, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.
