Health psychology

 

   Hi, good reader, howdy? welcome back with me, hopefully your life career is running well, today I would like to share about the topic "Health psychology', the main reason why I choose that topic because not many people are aware how to stay healthy in whatever the condition they have, some people just consume the vitamins to stay healthy, but it is not enough, what makes people to be healthy is not determined by how much vitamins they consumed every day, but how much they invest a habit into daily activity, if we talk about health psychology, there are many things we need to discuss if it's related with health psychology, here's the first point which can effect to health psychology: social circle, do you know why social circle may effect to health psychology because every social circle is connected with the communication level, if the communication level can't be understood by people who join that group, as impact, people will feel irritated and finally they will leave the group, mental health is related with health psychology, if we can't build good communication with others, we can't build mental health, the higher level of communication social circle creates, the more powerful people who engage within the social circle, if we want to stay healthy in every situation, at least we must build a good rapport in the social circle, if we just invite people who don't understand with the social circle's communication level, as impact, the social circle will lose its reputation and its credibility, I am sure you don't let it happens if you join the community you admired, am I right? here's the second point which can effect to health psychology: The book or the information we read, if we just consume poor information from the irresponsible informant, as impact, our mental health will decrease our awareness towards the communication class we make and low level of communication has potential to evoke a chaos or dispute with others.


 Here is the third point which can affect to health psychology:  interest or hobby, do you know why having interest or hobby can affect to health psychology? Because every interest has a major role to determine the human's psyche condition, if people's interest only offers instant pleasure and can't offer new knowledge or high enthusiasm, meaning, what they do indirectly can poison their mental health, here is my advice; don't try to poison your mental health with low level of interest because you will lose your opportunity to be great, here are the examples about low level of interest: oversleeping every day, hanging out and holding a party with friends every week without having clear purpose, watching TV in hours, collecting the expensive stuff for getting people's admiration, etc, Here is the fourth point which can effect to health psychology: ideology, do you know why ? Because ideology has potential to influence human's thinking way and also it can determine the level of opportunity people get in the future, if people are getting sick easily, meaning, there's something wrong with ideology they have learned in the past, I think my explanation is enough, hopefully this article can give you an insight how to improve your life good luck.