How to handle frustration

 

Frustrated person is barking to the wrong direction

 Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic “How to handle frustration”, the main reason why I choose that topic because not everyone can bear enough to deal with frustration issue, some people consider alcohol as a short diversion from frustration issue and some people think antidepressant as the pain's relief, it is not good option because it is dangerous for human's brain nerves, we aren't entitled to choose how to live as we want, life only gives what we deservein order to divert our focus from what causes us to be frustrated, we must disengage from the information which can destroy our peace, such as hoax, gossip, artist's private life, pornography, remember this; our thinking style comes from the qualified information we consume every day, so we must select the information which is needed by our soul, if you ask me “what makes people getting frustrated” here is the answer; people don’t want to let their illusion gets destroyed with reality, from this case, we can conclude; our standard can't grow because we insist to go back in the past moment, starting from now; we must realize that there is no instant journey in the world, there is only our interpretation whether we will accept the fact or not, in order to break our sense of frustration, we must train our mind how to see the problem with different point of view, that's it.


Frustrated person is not enthusiastic about something
          

 Now here is the question “can we destroy our frustration?" the answer is It depends on how strong our commitment to fight the impulse of instant pleasure, the requirement how to change our lives is we do something unpleasant but it is still giving us happy when it is done, so we can conclude; our frustration comes when we hold our ideology and we reject the reality, frustration will not appear if we always update our brain's capacity with a new experience, that’s strategy how to stop producing the impulse of what makes us frustrated, remember this advice; our reality depends on how we behave and how we endure what we believe, at this moment I would share several things what causes us frustrated; here is the first cause why we get frustrated; we are too concerned about what will be in the futurethe best way how to heal us from this issue is we must be giving up our personal unfulfilled desire into divine's timing and we keep updating our belief system with the information which can offer us solutionhere is the second cause why we get frustrated; we lack of survival skillit means, we don't update our mental acumen with new problem and unpleasant experience, the reason why we lack of having an endurance skill because we always find the comfortable thing in every situation, remember this truth "as long as we always compare between what we feel about the past and what we do in the present time, we will get frustrated, my last advice is please don't compare every moment you feel and try to enliven your soul in the present moment"I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.